http://www.google.com/imgres?imgurl=http://www.floota.com/images/QL%2520Stretch2.jpg&imgrefurl=http://www.floota.com/QuadratusLumborumStretch1.html&usg=__ageUcFGxPFdS-yU2NTTjmgjH5Hg=&h=433&w=310&sz=129&hl=en&start=2&tbnid=pCHrUz4yrI_czM:&tbnh=126&tbnw=90&prev=/images%3Fq%3DQUADRATUS%2BLUMBARUM%26hl%3Den%26sa%3DG
DO NOT TRY THIS ON GLASS TABLES THAT WILL NOT HOLD YOUR WEIGHT!!!! YOU MAY WIND UP WITH 7 STICHES IN YOUR NECK. LIKE I DID.
Saturday, May 30, 2009
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